- 3 bell peppers
- 1 pound of ground turkey
- 1 quarter of a red onion
- 3 cloves of garlic
- 1 can of diced tomatoes, drained
- 2 eggs, beaten
- 1 head of broccoli florets, diced
- 1 cup of basmati rice, cooked
- 1 cup of mushrooms, diced
- 3/4 cup of feta cheese
- salt and pepper, to taste
Next mix the rest of the ingredients in a large bowl. You will need a healthy portion of salt to season the dish properly.
The end result ... YUM! I also made a white sauce (butter, flour, spice mixture from Paris, chicken stock, and lemon juice) that I drizzled on top. OH! MY! HEAVEN!
I wanted to add some bread crumbs so the meatballs would hold together during the baking process but my pantry staple was missing. So I used the next best thing, potato flakes.
I baked them at 425 degrees for 25 minutes then decreased the temperature to 400 degrees and baked for another 30 minutes. They turned out A-MAZ-ING with a crunchy exterior but moist interior. When I put them in the marina sauce they will still hold their shape and not dry out.